Is sitting on a chair really bad for you? There is a recent decipherment that indicate, “Sitting is the new smoking” But is this really true? Research reveals that you can reduce your chances of cancer, Type 2 diabetes, cardiovascular disease, and back pain, all with one simple lifestyle change: reduce the time you spend … Read more
Workplace Health Management: Workplace health of employees is essential for all corporate companies. So, the employer and employee should both take a few steps to care for their mental health at workplace. Stress, anxiety, and depression can slow down the progress of the company. This article suggests a few strategies that will help improve your … Read more
Health Atmos is India’s first Health Management Organisation. In the post-COVID era, health will take the center stage of life. From preventive health checks to ensuring a healthy workplace, we deliver healthcare to your doorstep.