6 Tips for Diet & Nutrition for a Sedentary Lifestyle

Diet and Nutrition

Diet & Nutrition for a Corporate Lifestyle: What you choose to eat takes you a long way, literally! It can prevent many illnesses and extend your life span. By making a few simple adjustments, you can cut your chances of developing obesity, diabetes, heart disease, stroke and even cancers. And the best part is that … Read more

8 Ways to Take Care of Mental Health at Workplace 

8 Ways to take care of your Mental Health at Workplace

Workplace Health Management: Workplace health of employees is essential for all corporate companies. So, the employer and employee should both take a few steps to care for their mental health at workplace. Stress, anxiety, and depression can slow down the progress of the company. This article suggests a few strategies that will help improve your … Read more

Medicals for Hotels and Chain Restaurants

Customized health packages for hotels and chain restaurants

Customized Health Packages for Hotels and Chain Restaurants A food handler is a person involved in food production, food processing, food packaging, and serving food including water and beverages. The term “food handler” can apply to chefs, stewards/waiters, cleaners and food quality supervisors. Therefore, food handlers are required to receive food safety training & proper … Read more

Corporate Health Checkup

Medicals for corporate sector

Why is Corporate Health Checkup Important? A company’s productivity rests on the employees’ performance. Therefore, the organization must take care of its employees’ health and wellness. In a highly competitive world, employees go through a hectic work schedule with monthly targets and deadlines and long working hours. This kind of work culture often turns unhealthy … Read more