4 Tips to Ensure your Home Office is Ergonomic

ergonomic home office

What do you do when you get into a car to drive it for the first time? You adjust the seat so that you can reach the pedals and see the road easily. You adjust the mirrors to make sure you have a clear sight behind you and on either side. Most cars allow you … Read more

6 Tips for Diet & Nutrition for a Sedentary Lifestyle

Diet and Nutrition

Diet & Nutrition for a Corporate Lifestyle: What you choose to eat takes you a long way, literally! It can prevent many illnesses and extend your life span. By making a few simple adjustments, you can cut your chances of developing obesity, diabetes, heart disease, stroke and even cancers. And the best part is that … Read more

Occupational Health Checkup

What is Occupational Health Check up?  An Occupational Health Assessment depends on many factors that relate to an employee’s job.  This involves a basic health screening required by the employer  It offers employees a broad analysis of their health status  This is used to identify a major illness and reduce work-related injuries at the workplace … Read more

The Immune System and Immunity Testing

The Immune System and Immunity Testing

Immune System: The immune system is designed to recognize foreign invaders in our body. It is like a defense system and that is the reason we cough and sneeze when foreign substances enter our body. This system is an automated mechanisms in your body that help keep you alive and healthy. It protects our body … Read more

8 Ways to Take Care of Mental Health at Workplace 

8 Ways to take care of your Mental Health at Workplace

Workplace Health Management: Workplace health of employees is essential for all corporate companies. So, the employer and employee should both take a few steps to care for their mental health at workplace. Stress, anxiety, and depression can slow down the progress of the company. This article suggests a few strategies that will help improve your … Read more

10 Tips to Prevent Low Back Pain at Workplace 

8 Ways to take care of your Mental Health at Workplace

How to Prevent Low Back Pain at the Workplace? Heavy lifting, repetitive movements and sitting for long hours at your desk will take a toll on your back. Back pain makes it difficult to concentrate on your job. This article will give you tips that can prevent low back pain at the workplace.   1. Maintain … Read more

Health Atmos | Home Page

COVID-19 PCR Testing in USA UK India Germany Italy Egypt Mexico Book now India’s First Global Health Aggregator UK Dubai Turkey USA Germany Canada Qatar Mexico Kuwait Egypt Maldives Get Industry-wise Corporate Wellness Services Trust Health Atmos as your Health Partner Corporate Health Food Handlers Factory Workers Maritime & Shipping Travel VISA Medical Insurance Aviation … Read more

Obesity Study

Obesity Study

What is Obesity? Obesity study explains the underlying cause of excessive fat accumulation. Obesity is not only a cosmetic concern, but it is a medical problem. This condition puts people at a higher risk for serious diseases and health conditions, including: 1) High blood pressure (hypertension); 2) High cholesterol (dyslipidemia); 3) Type 2 diabetes; 4) … Read more