Is sitting on a chair really bad for you? There is a recent decipherment that indicate, “Sitting is the new smoking” But is this really true? Research reveals that you can reduce your chances of cancer, Type 2 diabetes, cardiovascular disease, and back pain, all with one simple lifestyle change: reduce the time you spend … Read more
How to Increase Performance at workplace? The secret to optimizing productivity and boosting performance at workplace is to have a motivated team. One way to encourage employees is to commend them when they have done a good job or received a good comment from clients/customers. Instead of saying “Good Job” you can specifically commend them … Read more
Health Atmos is India’s first Health Management Organisation. In the post-COVID era, health will take the center stage of life. From preventive health checks to ensuring a healthy workplace, we deliver healthcare to your doorstep.