4 Tips to Ensure your Home Office is Ergonomic

ergonomic home office

What do you do when you get into a car to drive it for the first time? You adjust the seat so that you can reach the pedals and see the road easily. You adjust the mirrors to make sure you have a clear sight behind you and on either side. Most cars allow you … Read more

6 Ways to Reduce Presenteeism at your Workplace

how to reduce stress and improve productivity

How to Reduce Presenteeism at your Workplace? Presenteeism involves employees coming to work while being sick or being present at the workplace because of job insecurity. Presenteeism is a rising issue in the workplace, and also a huge threat to productivity. Employees that show up to work when they’re not feeling mentally or physically their … Read more

Occupational Health Checkup

What is Occupational Health Check up?  An Occupational Health Assessment depends on many factors that relate to an employee’s job.  This involves a basic health screening required by the employer  It offers employees a broad analysis of their health status  This is used to identify a major illness and reduce work-related injuries at the workplace … Read more

The Immune System and Immunity Testing

The Immune System and Immunity Testing

Immune System: The immune system is designed to recognize foreign invaders in our body. It is like a defense system and that is the reason we cough and sneeze when foreign substances enter our body. This system is an automated mechanisms in your body that help keep you alive and healthy. It protects our body … Read more

Work-related Stress Disorder

Work-related stress disorder

Workplace Stress: All employees can relate to stress in the workplace, be it employed or an entrepreneur. Work Related Stress Disorder (WRSD) occurs when increased work demands and pressures cannot be accomplished and starts affecting an employee physically, mentally and emotionally.   What are the main work-related stressors?  The following issues have been identified as potential … Read more

5 Tips to Increase Performance at Workplace 

5 Tips to Increase Performance at Workplace

How to Increase Performance at workplace? The secret to optimizing productivity and boosting performance at workplace is to have a motivated team. One way to encourage employees is to commend them when they have done a good job or received a good comment from clients/customers. Instead of saying “Good Job” you can specifically commend them … Read more

Employee Health Screening for Corporates

Employee Health Screening for Corporates

What is Employee Health Screening?   Employee health screening consists of performing various health checks to ensure that each employee is healthy enough to enter your workplace. This is a key to protecting the safety of all, including visitors, and limiting the transmission of illnesses in the office.    Regular checkpoint screenings can create a Covid-friendly, safe … Read more

8 Ways to Take Care of Mental Health at Workplace 

8 Ways to take care of your Mental Health at Workplace

Workplace Health Management: Workplace health of employees is essential for all corporate companies. So, the employer and employee should both take a few steps to care for their mental health at workplace. Stress, anxiety, and depression can slow down the progress of the company. This article suggests a few strategies that will help improve your … Read more

7 Lifestyle Disease in Working Women  

The Lifestyle Disease in Working Women: Women play multiple roles, especially working women who have to balance their professional life and personal responsibilities at home. They end up with lifestyle disease because they neglect their own health. Travel, work pressures, tight deadlines, social networking are just some of the reasons of lifestyle ailments like obesity, depression, … Read more

Is Diabetes Hereditary?

Diabetes Hereditary

Is Diabetes Inherited? If you have a family history with Diabetes, then you may be curious to know if you can get Diabetes in the coming years. This article will answer some of your questions.  Can diabetes be passed down in the genes?   If a person has a history of diabetes in his family, he … Read more