We often choose our food based on taste, availability and cost. What we choose to eat is not necessarily what our bodies require. A diet deficient in nutrients can lead to health and weight problems. Therefore, we need to be aware of nutrition and how crucial a balanced diet is for the improvement of our … Read more
Diet & Nutrition for a Corporate Lifestyle: What you choose to eat takes you a long way, literally! It can prevent many illnesses and extend your life span. By making a few simple adjustments, you can cut your chances of developing obesity, diabetes, heart disease, stroke and even cancers. And the best part is that … Read more
How to Reduce Presenteeism at your Workplace? Presenteeism involves employees coming to work while being sick or being present at the workplace because of job insecurity. Presenteeism is a rising issue in the workplace, and also a huge threat to productivity. Employees that show up to work when they’re not feeling mentally or physically their … Read more
Workplace Stress: All employees can relate to stress in the workplace, be it employed or an entrepreneur. Work Related Stress Disorder (WRSD) occurs when increased work demands and pressures cannot be accomplished and starts affecting an employee physically, mentally and emotionally. What are the main work-related stressors? The following issues have been identified as potential … Read more
What is Employee Health Screening? Employee health screening consists of performing various health checks to ensure that each employee is healthy enough to enter your workplace. This is a key to protecting the safety of all, including visitors, and limiting the transmission of illnesses in the office. Regular checkpoint screenings can create a Covid-friendly, safe … Read more
Workplace Health Management: Workplace health of employees is essential for all corporate companies. So, the employer and employee should both take a few steps to care for their mental health at workplace. Stress, anxiety, and depression can slow down the progress of the company. This article suggests a few strategies that will help improve your … Read more
How to Ensure a Safe Workplace Post-Pandemic? The Covid-19 pandemic has created a number of new challenges, especially for employers. Many corporates are shifting back to office space after a long period of work-from-home. While managers may feel a sense of urgency to get their work back to normal, there are new guidelines and practices … Read more
Customized Health Packages for Hotels and Chain Restaurants A food handler is a person involved in food production, food processing, food packaging, and serving food including water and beverages. The term “food handler” can apply to chefs, stewards/waiters, cleaners and food quality supervisors. Therefore, food handlers are required to receive food safety training & proper … Read more
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Health Atmos is India’s first Health Management Organisation. In the post-COVID era, health will take the center stage of life. From preventive health checks to ensuring a healthy workplace, we deliver healthcare to your doorstep.