Corporate

Read about tips to maintain work-life balance and good mental & physical health.

Medicals for corporate sector
Corporate

Corporate Health Checkup

Simplify Employee Wellness. Amplify Your Impact. As an HR Manager, you build the heart of the company. We provide the health. Partner with Health Atmos to deliver seamless, engaging corporate health programs that boost performance, fulfill your KPIs, and make you a wellness hero. Stop Ticking Boxes. Start Making a Real Impact. As an HR […]

health checkup packages
Corporate

Health Screening for Food Handlers in Mumbai

Standards to be maintained by Food Handlers in Hotels and Quick Service Restaurant (QSR) The term Food Handler refers to individuals involved in food production, food processing, food packaging, and serving food including water and beverages. Therefore, Food Handlers are required to receive food safety training & proper health screening.  Health Atmos understands that food

corporate wellness
Corporate

4 Tips to Plan for Employee Wellness Program

What is an Employee Wellness Program? Employee wellness program are offered by an employer to improve employee health and also to help individual employees overcome particular health-related problems.   The health and wellness of the employees usually have a direct effect on the productivity and profits of a company. Many employers understand this aspect and

Improve office ergonomics
Corporate

7 Steps to Improve Office Ergonomics 

Long working hours can take a toll on your back and neck and give rise to joint pains and even worse, bulging discs or spondilitis. To avoid such a situation, it is important to pay attention to how you set up your desk space. The goal of office ergonomics is to design your office work

Balanced diet at workplace
Corporate

6 Tips for a Healthy & Balanced Diet at Workplace 

We often choose our food based on taste, availability and cost. What we choose to eat is not necessarily what our bodies require. A diet deficient in nutrients can lead to health and weight problems. Therefore, we need to be aware of nutrition and how crucial a balanced diet is for the improvement of our

Diet and Nutrition
Corporate

6 Tips for Diet & Nutrition for a Sedentary Lifestyle

Diet & Nutrition for a Corporate Lifestyle: What you choose to eat takes you a long way, literally! It can prevent many illnesses and extend your life span. By making a few simple adjustments, you can cut your chances of developing obesity, diabetes, heart disease, stroke and even cancers. And the best part is that

is sitting the new smoking
Corporate

Is Sitting “the New Smoking”?

Is sitting on a chair really bad for you? There is a recent decipherment that indicate, “Sitting is the new smoking” But is this really true?  Research reveals that you can reduce your chances of cancer, Type 2 diabetes, cardiovascular disease, and back pain, all with one simple lifestyle change: reduce the time you spend

how to reduce stress and improve productivity
Corporate

6 Ways to Reduce Presenteeism at your Workplace

How to Reduce Presenteeism at your Workplace? Presenteeism involves employees coming to work while being sick or being present at the workplace because of job insecurity. Presenteeism is a rising issue in the workplace, and also a huge threat to productivity. Employees that show up to work when they’re not feeling mentally or physically their

occupational-health-checkup
Corporate

Occupational Health Checkup

What is Occupational Health Check up?  An Occupational Health Assessment depends on many factors that relate to an employee’s job.  This involves a basic health screening required by the employer  It offers employees a broad analysis of their health status  This is used to identify a major illness and reduce work-related injuries at the workplace

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