wellness activities

corporate wellness
Corporate

4 Tips to Plan for Employee Wellness Program

What is an Employee Wellness Program? Employee wellness program are offered by an employer to improve employee health and also to help individual employees overcome particular health-related problems.   Employee wellness programs refers to a collection of initiatives within an organization to promote healthy lifestyles among employees, and in some cases, spouses and dependents of […]

Diet and Nutrition
Corporate

6 Tips for Diet & Nutrition for a Sedentary Lifestyle

Diet & Nutrition for a Corporate Lifestyle: What you choose to eat takes you a long way, literally! It can prevent many illnesses and extend your life span. By making a few simple adjustments, you can cut your chances of developing obesity, diabetes, heart disease, stroke and even cancers. And the best part is that

how to reduce stress and improve productivity
Corporate

6 Ways to Reduce Presenteeism at your Workplace

How to Reduce Presenteeism at your Workplace? Presenteeism involves employees coming to work while being sick or being present at the workplace because of job insecurity. Presenteeism is a rising issue in the workplace, and also a huge threat to productivity. Employees that show up to work when they’re not feeling mentally or physically their

Work-related stress disorder
Corporate

Work-related Stress Disorder

Workplace Stress: All employees can relate to stress in the workplace, be it employed or an entrepreneur. Work Related Stress Disorder (WRSD) occurs when increased work demands and pressures cannot be accomplished and starts affecting an employee physically, mentally and emotionally.   What are the main work-related stressors?  The following issues have been identified as potential

Employee Health Screening for Corporates
Corporate

Employee Health Screening for Corporates

What is Employee Health Screening?   Employee health screening consists of performing various health checks to ensure that each employee is healthy enough to enter your workplace. This is a key to protecting the safety of all, including visitors, and limiting the transmission of illnesses in the office.    Regular checkpoint screenings can create a Covid-friendly, safe

8 Ways to take care of your Mental Health at Workplace
Corporate

8 Ways to Take Care of Mental Health at Workplace 

Workplace Health Management: Workplace health of employees is essential for all corporate companies. So, the employer and employee should both take a few steps to care for their mental health at workplace. Stress, anxiety, and depression can slow down the progress of the company. This article suggests a few strategies that will help improve your

8 Ways to take care of your Mental Health at Workplace
Corporate

10 Tips to Prevent Low Back Pain at Workplace 

How to Prevent Low Back Pain at the Workplace? Heavy lifting, repetitive movements and sitting for long hours at your desk will take a toll on your back. Back pain makes it difficult to concentrate on your job. This article will give you tips that can prevent low back pain at the workplace.   1. Maintain

Safe workplace post pandemic
Corporate

7 Tips to ensure a Safe Workplace Post-Pandemic 

How to Ensure a Safe Workplace Post-Pandemic? The Covid-19 pandemic has created a number of new challenges, especially for employers. Many corporates are shifting back to office space after a long period of work-from-home. While managers may feel a sense of urgency to get their work back to normal, there are new guidelines and practices

Customized health packages for hotels and chain restaurants
Uncategorized

Medicals for Hotels and Chain Restaurants

Annual Health Checkup for Hotel & Restaurant Staff Healthy Employees = Hygiene Standards + Better Ratings! Trusted by: Why is it important to conduct Regular Health Checkup of staff members handling food in Hotels & Restaurants? Hotels and Restaurants are required to follow the guidelines provided by FSSAI Act 2006. These guidelines help to maintain

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