6 Tips for Diet & Nutrition for a Sedentary Lifestyle

Diet and Nutrition

Diet & Nutrition for a Corporate Lifestyle: What you choose to eat takes you a long way, literally! It can prevent many illnesses and extend your life span. By making a few simple adjustments, you can cut your chances of developing obesity, diabetes, heart disease, stroke and even cancers. And the best part is that … Read more

6 Ways to Reduce Presenteeism at your Workplace

how to reduce stress and improve productivity

How to Reduce Presenteeism at your Workplace? Presenteeism involves employees coming to work while being sick or being present at the workplace because of job insecurity. Presenteeism is a rising issue in the workplace, and also a huge threat to productivity. Employees that show up to work when they’re not feeling mentally or physically their … Read more

Work-related Stress Disorder

Work-related stress disorder

Workplace Stress: All employees can relate to stress in the workplace, be it employed or an entrepreneur. Work Related Stress Disorder (WRSD) occurs when increased work demands and pressures cannot be accomplished and starts affecting an employee physically, mentally and emotionally.   What are the main work-related stressors?  The following issues have been identified as potential … Read more

Employee Health Screening for Corporates

Employee Health Screening for Corporates

What is Employee Health Screening?   Employee health screening consists of performing various health checks to ensure that each employee is healthy enough to enter your workplace. This is a key to protecting the safety of all, including visitors, and limiting the transmission of illnesses in the office.    Regular checkpoint screenings can create a Covid-friendly, safe … Read more

8 Ways to Take Care of Mental Health at Workplace 

8 Ways to take care of your Mental Health at Workplace

Workplace Health Management: Workplace health of employees is essential for all corporate companies. So, the employer and employee should both take a few steps to care for their mental health at workplace. Stress, anxiety, and depression can slow down the progress of the company. This article suggests a few strategies that will help improve your … Read more

7 Lifestyle Disease in Working Women  

7-lifestyle-disease-in-working-women

The Lifestyle Disease in Working Women: Women play multiple roles, especially working women who have to balance their professional life and personal responsibilities at home. They end up with lifestyle disease because they neglect their own health. Travel, work pressures, tight deadlines, social networking are just some of the reasons of lifestyle ailments like obesity, depression, … Read more

7 Tips to ensure a Safe Workplace Post-Pandemic 

Safe workplace post pandemic

How to Ensure a Safe Workplace Post-Pandemic? The Covid-19 pandemic has created a number of new challenges, especially for employers. Many corporates are shifting back to office space after a long period of work-from-home. While managers may feel a sense of urgency to get their work back to normal, there are new guidelines and practices … Read more

Health Packages for Factory workers

Medicals for factory workers

What is Occupational Health Checkup for Factory Workers?   Health packages for factory workers are designed for manufacturing sectors that produce different products. All manufacturing factories have machinery & objects that are harmful to individuals when exposed for a longer period of time. Therefore, it is important to screen all workers for occupational health hazards at … Read more

Medicals for Hotels and Chain Restaurants

Customized health packages for hotels and chain restaurants

Customized Health Packages for Hotels and Chain Restaurants A food handler is a person involved in food production, food processing, food packaging, and serving food including water and beverages. The term “food handler” can apply to chefs, stewards/waiters, cleaners and food quality supervisors. Therefore, food handlers are required to receive food safety training & proper … Read more

Corporate Health Checkup

Medicals for corporate sector

Why is Corporate Health Checkup Important? A company’s productivity rests on the employees’ performance. Therefore, the organization must take care of its employees’ health and wellness. In a highly competitive world, employees go through a hectic work schedule with monthly targets and deadlines and long working hours. This kind of work culture often turns unhealthy … Read more