We often choose our food based on taste, availability and cost. What we choose to eat is not necessarily what our bodies require. A diet deficient in nutrients can lead to health and weight problems. Therefore, we need to be aware of nutrition and how crucial a balanced diet is for the improvement of our … Read more
What do you do when you get into a car to drive it for the first time? You adjust the seat so that you can reach the pedals and see the road easily. You adjust the mirrors to make sure you have a clear sight behind you and on either side. Most cars allow you … Read more
Kidney Disease: Kidney disease can lead to other health problems including weak bones, nerve damage, and malnutrition. The kidneys are a pair of organs located at the bottom of the rib cage. Each kidney is on either side of the spine. Your kidneys are essential parts of your body. Once the kidneys are damaged they … Read more
Immune System: The immune system is designed to recognize foreign invaders in our body. It is like a defense system and that is the reason we cough and sneeze when foreign substances enter our body. This system is an automated mechanisms in your body that help keep you alive and healthy. It protects our body … Read more
How to Prevent Low Back Pain at the Workplace? Heavy lifting, repetitive movements and sitting for long hours at your desk will take a toll on your back. Back pain makes it difficult to concentrate on your job. This article will give you tips that can prevent low back pain at the workplace. 1. Maintain … Read more
How to Ensure a Safe Workplace Post-Pandemic? The Covid-19 pandemic has created a number of new challenges, especially for employers. Many corporates are shifting back to office space after a long period of work-from-home. While managers may feel a sense of urgency to get their work back to normal, there are new guidelines and practices … Read more
What is Obesity in Children? Obesity in children means having too much body fat, water and extra muscle. This indicates that a child’s weight is higher than what is considered to be healthy. When obesity is diagnosed in earlier stages, you can reduce your child’s risk of developing serious medical conditions as they grow older. … Read more
What is Occupational Health Checkup for Factory Workers? Health packages for factory workers are designed for manufacturing sectors that produce different products. All manufacturing factories have machinery & objects that are harmful to individuals when exposed for a longer period of time. Therefore, it is important to screen all workers for occupational health hazards at … Read more
Customized Health Packages for Hotels and Chain Restaurants A food handler is a person involved in food production, food processing, food packaging, and serving food including water and beverages. The term “food handler” can apply to chefs, stewards/waiters, cleaners and food quality supervisors. Therefore, food handlers are required to receive food safety training & proper … Read more
Why is Corporate Health Checkup Important? A company’s productivity rests on the employees’ performance. Therefore, the organization must take care of its employees’ health and wellness. In a highly competitive world, employees go through a hectic work schedule with monthly targets and deadlines and long working hours. This kind of work culture often turns unhealthy … Read more
Health Atmos is India’s first Health Management Organisation. In the post-COVID era, health will take the center stage of life. From preventive health checks to ensuring a healthy workplace, we deliver healthcare to your doorstep.