6 Tips for a Healthy & Balanced Diet at Workplace 

Balanced diet at workplace

We often choose our food based on taste, availability and cost. What we choose to eat is not necessarily what our bodies require. A diet deficient in nutrients can lead to health and weight problems. Therefore, we need to be aware of nutrition and how crucial a balanced diet is for the improvement of our … Read more

6 Ways to Reduce Presenteeism at your Workplace

how to reduce stress and improve productivity

How to Reduce Presenteeism at your Workplace? Presenteeism involves employees coming to work while being sick or being present at the workplace because of job insecurity. Presenteeism is a rising issue in the workplace, and also a huge threat to productivity. Employees that show up to work when they’re not feeling mentally or physically their … Read more