A joint health indicator typically refers to a measure or set of measures used to assess the condition and function of joints in the body. Here are some common indicators of joint health: 1. Pain Levels: Pain is often the primary indicator of joint health. Persistent or chronic pain in joints can signal underlying issues such […]
What do you do when you get into a car to drive it for the first time? You adjust the seat so that you can reach the pedals and see the road easily. You adjust the mirrors to make sure you have a clear sight behind you and on either side. Most cars allow you
Diet & Nutrition for a Corporate Lifestyle: What you choose to eat takes you a long way, literally! It can prevent many illnesses and extend your life span. By making a few simple adjustments, you can cut your chances of developing obesity, diabetes, heart disease, stroke and even cancers. And the best part is that
Immune System: The immune system is designed to recognize foreign invaders in our body. It is like a defense system and that is the reason we cough and sneeze when foreign substances enter our body. This system is an automated mechanisms in your body that help keep you alive and healthy. It protects our body
Workplace Health Management: Workplace health of employees is essential for all corporate companies. So, the employer and employee should both take a few steps to care for their mental health at workplace. Stress, anxiety, and depression can slow down the progress of the company. This article suggests a few strategies that will help improve your
How to Prevent Low Back Pain at the Workplace? Heavy lifting, repetitive movements and sitting for long hours at your desk will take a toll on your back. Back pain makes it difficult to concentrate on your job. This article will give you tips that can prevent low back pain at the workplace. 1. Maintain
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What is Obesity? Obesity study explains the underlying cause of excessive fat accumulation. Obesity is not only a cosmetic concern, but it is a medical problem. This condition puts people at a higher risk for serious diseases and health conditions, including: 1) High blood pressure (hypertension); 2) High cholesterol (dyslipidemia); 3) Type 2 diabetes; 4)
