8 Tips to Maintain your Health When you Work From Home

work from home

How to Maintain your Health when you Work from Home? As the COVID-19 pandemic changes the way we live, many of us continue to work from home. While working from home has advantages, it also comes with many challenges. Working from home can present a unique set of challenges, especially when it comes to your health such as joint aches … Read more

Obesity in Children – Knowing the cause can Make a Difference

obesity in children

What is Obesity in Children? Obesity in children means having too much body fat, water and extra muscle. This indicates that a child’s weight is higher than what is considered to be healthy. When obesity is diagnosed in earlier stages, you can reduce your child’s risk of developing serious medical conditions as they grow older.  … Read more